Blue Mind – The Watery

Why being in, on or by the water makes us feel better

01 May

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Why being in, on or by the water makes us feel better

And why I’m building The Watery First of all, there is science behind this. But I honestly

Open water swimming exploring the links between cold water swimming, mental wellbeing, menopause support, resilience, community and connection to nature.

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“I’ve never come out of the water wishing I hadn’t got in”

Learning to surf in Devon at any age and enjoying life

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Surfing at 50: Learning to Surf in North Devon

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Why being in, on or by the water makes us feel better

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